Building Resilience to Manage Stress
anna.schilterThis presentation looks at the part resiliency plays in helping us get through, and cope with, difficult and uncertain times. Resiliency is not a strategy to help you reduce stress but rather it is designed to help you become stronger as a result of experiencing stress. Practicing resiliency helps us learn from stressful events in our lives, adjust and become stronger.
Location: This program will be hosted both in person and remotely
- Lighty Building RM 405 – Pullman
- SkillPort Virtual Event Registration
*you must be logged into SkillPort for this link to take you directly to the Building Resilience to Manage Stress Workshop
Washington State Employee Assistance Program Host Darrow Brown
Darrow Brown is the Director of the Washington State Employee Assistance Program – a program that promotes the health, safety and well-being of more than 100,000 public employees. The EAP is one of three programs in the Workforce Support and Development division at the Department of Enterprise Services (DES). Darrow has over 25 years of professional experience in information technology, social work, mental health and employee and student assistance programs. Prior to joining the State in June 2020, he was the Program Manager for Safe at Hopkins – a bullying and workplace violence prevention program at Johns Hopkins University and Hospital/Health Systems. Darrow, his spouse (a Seattle native), their 2 kids and 2 dogs moved to the Pacific Northwest from Baltimore, Maryland in summer 2018. Darrow and his family currently reside in University Place, WA.
Navigating Change in Challenging Times
anna.schilterIn our ever-changing world, learning how to navigate change is an essential skill—one that can be developed. In this webinar we’ll talk about the impact of change, actions you can take to navigate change based on your unique response to stress, and resources available to support you.
Location: This program will be hosted both in person and remotely
- Lighty Building RM 405 – Pullman
- SkillPort Virtual Event Registration
*you must be logged into SkillPort for this link to take you directly to the Navigating Change Workshop
Washington State Employee Assistance Program Host Darrow Brown
Darrow Brown is the Director of the Washington State Employee Assistance Program – a program that promotes the health, safety and well-being of more than 100,000 public employees. The EAP is one of three programs in the Workforce Support and Development division at the Department of Enterprise Services (DES). Darrow has over 25 years of professional experience in information technology, social work, mental health and employee and student assistance programs. Prior to joining the State in June 2020, he was the Program Manager for Safe at Hopkins – a bullying and workplace violence prevention program at Johns Hopkins University and Hospital/Health Systems. Darrow, his spouse (a Seattle native), their 2 kids and 2 dogs moved to the Pacific Northwest from Baltimore, Maryland in summer 2018. Darrow and his family currently reside in University Place, WA.
HRS Special Session – AP Compensation Changes
anna.schilterRegister online here: https://wsu.skillport.com/skillportfe/main.action?path=summary/ILT/ilt_wsu_HR_1522. If logged into Skillsoft this link will take you directly to the training and available sessions.
International Cultures and Teams
anna.schilterCommunity & Equity 103 Workshop
anna.schilterOverview
Prerequisite: Equity 101 & 102
Equity 103 will expand participants’ understanding of how they can build an equity-minded WSU. Participants will examine the distinct difference between equity and equality; explore concepts of power, marginalization, and privilege; discuss historical and ongoing inequities in society; and build skills for fostering equity.
Equity 101 and 102 are prerequisites for this training.